[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.trula.cz\/kustovnice-cinska-neboli-elixir-dlouhovekosti\/#Article","mainEntityOfPage":"https:\/\/www.trula.cz\/kustovnice-cinska-neboli-elixir-dlouhovekosti\/","headline":"Kustovnice \u010d\u00ednsk\u00e1 neboli elix\u00edr dlouhov\u011bkosti","name":"Kustovnice \u010d\u00ednsk\u00e1 neboli elix\u00edr dlouhov\u011bkosti","description":"V\u00a0\u010d\u00ednsk\u00e9 medic\u00edn\u011b je vyu\u017e\u00edv\u00e1na pro sv\u00e9 p\u0159\u00edzna\u010dn\u00e9 \u00fa\u010dinky po mnoho let. Prav\u00ed se, jestli\u017ee je kustovnice u\u017e\u00edv\u00e1na po cel\u00fd rok ve form\u011b \u010daje, p\u016fsob\u00ed v\u00fdzna\u010dn\u011b na lidsk\u00e9 zdrav\u00ed a dlouhov\u011bkost. P\u0159ev\u00e1\u017en\u011b doch\u00e1z\u00ed v\u00a0r\u00e1mci kustovnice ke konzumaci su\u0161en\u00fdch plod\u016f, p\u0159ipom\u00ednaj\u00edc\u00ed sv\u00fdm vzhledem su\u0161en\u00e9 rozinky. Chu\u0165ov\u011b jsou plody slad\u0161\u00ed. V\u00a0r\u00e1mci p\u0159irovn\u00e1n\u00ed lze konstatovat, \u017ee chu\u0165ov\u011b n\u011bco mezi […]","datePublished":"2025-03-03","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.trula.cz\/author\/#Person","name":"","url":"https:\/\/www.trula.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"trula.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.trula.cz\/wp-content\/uploads\/img_a289939_w2038_t1501517053.jpg","url":"https:\/\/www.trula.cz\/wp-content\/uploads\/img_a289939_w2038_t1501517053.jpg","height":0,"width":0},"url":"https:\/\/www.trula.cz\/kustovnice-cinska-neboli-elixir-dlouhovekosti\/","wordCount":422,"articleBody":"V\u00a0\u010d\u00ednsk\u00e9 medic\u00edn\u011b je vyu\u017e\u00edv\u00e1na pro sv\u00e9 p\u0159\u00edzna\u010dn\u00e9 \u00fa\u010dinky po mnoho let. Prav\u00ed se, jestli\u017ee je kustovnice u\u017e\u00edv\u00e1na po cel\u00fd rok ve form\u011b \u010daje, p\u016fsob\u00ed v\u00fdzna\u010dn\u011b na lidsk\u00e9 zdrav\u00ed a dlouhov\u011bkost. P\u0159ev\u00e1\u017en\u011b doch\u00e1z\u00ed v\u00a0r\u00e1mci kustovnice ke konzumaci su\u0161en\u00fdch plod\u016f, p\u0159ipom\u00ednaj\u00edc\u00ed sv\u00fdm vzhledem su\u0161en\u00e9 rozinky. Chu\u0165ov\u011b jsou plody slad\u0161\u00ed. V\u00a0r\u00e1mci p\u0159irovn\u00e1n\u00ed lze konstatovat, \u017ee chu\u0165ov\u011b n\u011bco mezi \u0161\u00edpkem, jablkem a brusinkou.\u00a0\u00a0Kustovnice obsahuje\u2026V\u00a0plodech kustovnice je ukryto \u010detn\u00e9 mno\u017estv\u00ed miner\u00e1ln\u00edch l\u00e1tek (nap\u0159. v\u00e1pn\u00edk, fosfor, \u017eelezo), steroidy, stopov\u00e9 prvky (nap\u0159. zinek, m\u011b\u010f, selen), aminokyseliny, karotenoidy, betain (p\u016fsob\u00edc\u00ed jako ochrana tk\u00e1n\u011b i bun\u011bk proti dehydrataci), pestr\u00e1 \u0161k\u00e1la vitam\u00edn\u016f B1, B2, B6 C i E. Kustovnice t\u00e9\u017e obsahuje aktivn\u00ed polysacharidy, kter\u00e9 jsou vz\u00e1cn\u00e9 svou schopnost\u00ed odbour\u00e1vat voln\u00e9 radik\u00e1ly. T\u00edm p\u016fsob\u00ed preventivn\u011b proti po\u0161kozen\u00ed bun\u011bk. Rovn\u011b\u017e maj\u00ed vliv na zpomalen\u00ed procesu st\u00e1rnut\u00ed.\u00a0Jak a kde kustovnice pom\u00e1h\u00e1\u2026Jestli\u017ee za\u0159ad\u00edte do sv\u00e9ho j\u00eddeln\u00ed\u010dku konzumaci kustovnice nebo-li goji, ud\u011bl\u00e1te pro sv\u00e9 zdrav\u00ed v\u00edce, ne\u017e byste si mo\u017en\u00e1 mysleli. Je a\u017e pozoruhodn\u00e1 prosp\u011b\u0161nost kustovnice \u010d\u00ednsk\u00e9. V\u0161ak je pokl\u00e1d\u00e1na za jednu z\u00a0nejbohat\u0161\u00edch rostlin na sv\u011bt\u011b. Plody kustovnice maj\u00ed pozitivn\u00ed \u00fa\u010dinek na hladinu cukru v\u00a0krvi, reguluj\u00ed krevn\u00ed tlak, jsou \u00fa\u010dinn\u00e9 v\u00a0r\u00e1mci krvetvorby. T\u00e9\u017e maj\u00ed vliv na posiln\u011bn\u00ed jater i ledvin. Shled\u00e1na je \u00fa\u010dinnost goji p\u0159i onemocn\u011bn\u00ed zrakov\u00e9ho org\u00e1nu. Konzumace goji m\u00e1 pozitivn\u00ed vliv na bolest v\u00a0z\u00e1dech i kolenou, rovn\u011b\u017e eliminuje bolest hlavy, z\u00e1vrat\u011b. P\u0159\u00edzniv\u011b pom\u00e1h\u00e1 k\u00a0pevnosti \u0161lach, neht\u016f, vlas\u016f. Napom\u00e1h\u00e1 k\u00a0lep\u0161\u00edmu tr\u00e1ven\u00ed, pozitivn\u011b podporuje funkci st\u0159ev.\u00a0\u010caj z gojiOhledn\u011b p\u0159\u00edpravy \u010daje posta\u010d\u00ed 8 a\u017e 10 gram\u016f plod\u016f kustovnice, kter\u00e9 je t\u0159eba pova\u0159it v\u00a0p\u016fl litru vody a to v\u00a0\u010dasov\u00e9m intervalu p\u011bt a\u017e deset minut. Blahod\u00e1rn\u00fd extrakt je adekv\u00e1tn\u00ed p\u00edt nala\u010dno, nejl\u00e9pe ve dvou d\u00e1vk\u00e1ch. A to v\u010detn\u011b plod\u016f pro maxim\u00e1ln\u00ed efektivitu.\u00a0Z\u00e1v\u011bremPlody kustovnice lze j\u00edst samotn\u00e9 v\u00a0su\u0161en\u00e9 form\u011b nebo p\u0159idat do ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f, obiln\u00fdch ka\u0161\u00ed, pe\u010diva apod. Denn\u00ed d\u00e1vka by nem\u011bla b\u00fdt vy\u0161\u0161\u00ed ne\u017e 15 gram\u016f plod\u016f v\u00a0such\u00e9m stavu.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kustovnice \u010d\u00ednsk\u00e1 neboli elix\u00edr dlouhov\u011bkosti","item":"https:\/\/www.trula.cz\/kustovnice-cinska-neboli-elixir-dlouhovekosti\/#breadcrumbitem"}]}]